Coronavirus: Things you should eat and do for having good immunity to fight coronavirus or any disease in general

This is high time for all of us because the virus is becoming dangerous day by day and the number of coronavirus infected people too are increasing day by day. 

 Also, there is no firm information about the development of a vaccine for the virus.

 And also as you can read from my previous post what world health organization has said about the virus that they can't predict or say anything about how long the virus would keep circulating and we have to live with or adapt with the mentality that this virus is going to take a little longer for them to eliminate.

 So, the question arises about what we can do so that we can counter the virus or what we can do so that we can become mentally strong to fight the virus. One thing which I want to clarify is that the development of the vaccine for the virus isn't successful yet and without vaccines, it is very foolish to say that we can cure anyone of the disease caused by the virus i.e., COVID-19. But here in this post, I am here to make you mentally and physically strong so that you can fight the virus and the least you don't get over tensed from the virus. So, read all the points very carefully and believe me these are going to help you magnificently.

1. Be healthy and increase your immunity

So, guys, this is the most ignored but the most important thing for any human being and which is to be healthy and fit and which will eventually increase your immunity. I know well this is a very bad and boring time for all of us and we all are simply passing time at our homes because we do not have any options. But we have to figure this out very consciously that is this making us lazy and reducing our strength because we simply are laying down on our beds all day, we aren't having any proper time of waking up or sleeping and neither we are eating on time nor we are doing any exercise. So these habits need to change because a body clock is very necessary for digestion, ingestion and eventually for your better health and immunity.

2. Eat wisely or consume edible things wisely

So, guys, for being healthy the most important thing is to eat wisely and to consume some quality products for increasing immunity because everything we can't get from our regular food especially if we are from a middle-class family. Our regular food too should change these accordingly as we should eat some light and nutritious food these days. 

And here I am recommending the best product for you all to increase immunity.

 

The name of this product is Sea Buckthorn. and it is a boon for all of us because it increases immunity and keeps us active. Guys, this product is best when it comes to immunity.

You can watch what Prime Minister of India Narendra Modi thinks about seabuckthorn from the link given below:

https://www.youtube.com/watch?v=neqAAuroibA

Also, if you want to know about the uses of the product then click the link given below:

https://www.youtube.com/watch?v=x7iM_ctBOak

This product is really a boon for us during this lockdown and panic time to increase our immunity. 

But this is rarely available in the market because it is the product of a direct selling company vestige.

Read more about the company from this link: https://www.myvestige.com/company-about.aspx

I am a member of this company so if you need the product contact me on

Instagram: https://www.instagram.com/amanpathak00/

Let's not compromise on health and increase our immunity.

3. Be as normal as you can

See guys, we are all aware till now that we are in a very big problem because of the virus but see we can't just think all-day about the virus or watch news channels showing how many people died from the virus because by doing so you are simply just increasing your stress and wasting time. Instead, I suggest you to read facts about the virus or the precautions we should take to not get affected by the virus. I have seen many people who are simply wasting their time by watching news channels and the death statistics and many very unwanted news which is not of their use at all. But this is not a good thing we should follow our daily routine or a routine in which at least we are moving.

4. Don't let this lockdown time go just like that

Guys, remember one thing that even in this lockdown we need food and many essential things to be alive and for that we need money, so we should think more about money-making in this lockdown time. If you are a beginner, I suggest The best book " More time, more money" in which the author has suggested 100 working online ideas of earning money. Read it from the link below:

https://gumroad.com/l/KMJDZ

Also, you can learn many new skills or you can learn to cook, you can decorate your room and can do many things which you were never able to do due to lack of time. My whole intention is to give you confidence that you don't have to be in extra panic.

So, this is for today, follow these steps and be healthy.

Stay in touch 

Thank you.